top of page

Book Online

Fees & Services

Packages are based on a combo of weekly and biweekly sessions to enable you to take our work and put it into practice. Between sessions I offer email and text support for when you are struggling and need that extra connection. 
Why do I not book single sessions?  Packages create a commitment to the goal or change you are trying to achieve.

Not seeing a time that works for you?  Online booking not your thing?  Please email me at jillian@griefcoach.ca

3-month Transition & Empowerment coaching program; Change is Growth!

This program is designed to support you through major life changes and empower you to navigate transitions with confidence and resilience. Whether you're facing a career change, relocation, divorce, or any other significant life transition, I'm here to guide you through the process of adaptation and transformation.

Together, we'll explore your fears, doubts, and uncertainties surrounding the change, and identify strategies to overcome obstacles and embrace new opportunities. Through personalized coaching sessions, you'll gain clarity on your goals, develop practical action plans, and build the resilience needed to thrive in times of transition.

I'll provide unwavering support, encouragement, and accountability as you navigate this period of change, helping you to cultivate a positive mindset and tap into your inner strength. By the end of our journey together, you'll emerge stronger, wiser, and more empowered to create the life you desire amidst change.

3-month Wellness & Resilience Coaching package; From Survive to Thrive!

Go from Survive to Thrive!  A transformative journey designed to empower you to thrive in all aspects of your life. Together, we'll explore the interconnected dimensions of well-being – physical, mental, emotional, and spiritual – to create a balanced and fulfilling life aligned with the future you envision for yourself. We will spend time cultivating sustainable lifestyle habits that nourish your body, mind, and soul. Delve into emotional intelligence and self-awareness, equipping you with powerful tools to manage stress, embrace your emotions, and navigate life's challenges with resilience. Our sessions will provide a space for reflection, exploration, and empowerment, as you tap into your innate resilience. Ready to embark on this life-changing journey? Let's ignite the spark of transformation within you and create the vibrant, resilient life you deserve.

Free (Virtual)

Initial Consultation

Are you considering coaching but want to ensure it's the right fit for you? It's a chance for you to ask questions, share your concerns, and see if we're a good match before committing to a coaching package. I look forward to connecting with you!

$1699

3-month

Wellness & Resilience Coaching program; From Survive to Thrive!

Go from Survive to Thrive in 12 weeks! A transformative journey designed to empower you to thrive in all aspects of your life.  Clear away what's holding you back.
A total of 9 sessions (50 minutes each) where we will meet weekly for the first 6 weeks and then bi-weekly for the second 6 weeks. 
Email and text support throughout the duration of the package
Worksheets, homework, accountability, and goal setting.

$1859

3-month

Transition & Empowerment coaching program; Change is Growth!

Change is Growth! This program is designed to support you through major life changes and empower you to navigate transitions with confidence and resilience. Adapt, transform, empower and grow!
A total of 10 sessions (50 minutes each) where we will meet weekly for the first 7 weeks and then bi-weekly for the remaining weeks. 
Email and text support throughout the duration of the package.
Worksheets, activity suggestions, grounding techniques, and future planning.

bottom of page