In the colorful tapestry of human experience, one of the bravest acts is embracing one's authentic self. For many individuals who...

Embarking on a journey of self-discovery is a profound and courageous endeavor, especially when it involves exploring gender identity and...

Alright, let's talk about the big stuff – breakups. They're a real game-changer, and they throw everything out of whack, including the...

Marriage and long-term relationships are a journey filled with both joys and challenges, shaping the fabric of our daily lives in...

Grief is a universal human experience, yet its depths often go unrecognized in situations beyond death. From career shifts to personal...

Do you believe that you cannot change your own happiness levels? We often get told that some people are just naturally happy. That it's...

Online session coming up April 5th! I have seen first hand how different people manage during the worst moments of their lives. Some...

I'll be offering free online heart circles coming up in March and April! Never attended one before? Come join me for one of these...